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| Fitness Profile |
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| The Fitness Profile program features over 40 health and fitness tests covering the areas of: |
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Biometrics |
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Body height and weight
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Body mass index
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Waist-to-hip ratio
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Circumference measurements |
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Blood pressure |
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Heart rate |
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Cholesterol (total, HDL and ratio) |
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Body Composition
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Skinfolds |
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Adult (three-, four-, and seven-site protocols)
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Youth (two-site protocol)
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Circumference (large adult)
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Enter percent body fat score determined from another device
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Cardiovascular Fitness
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Bike protocols
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Adult (Astrand, YMCA, U.S. Air Force, user-defined)
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Youth (modified Astrand)
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Treadmill protocols (Bruce, Balke-modified, user-defined)
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Step test protocol
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Enter cardiovascular fitness score determined from another device
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Collect
data in the field on another
computer and merge the information
into the main database at
your facility. |
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Strength and Flexibility
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Biceps strength
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Hand-grip strength (both hands combined)
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Push-ups, pull-ups, and sit-ups |
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Trunk flexibility (sit-and-reach protocol) |
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Youth Field Tests of Muscular Strength and Endurance |
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Endurance
run (1 mile, ½ mile, ¼ mile,
PACER) |
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Curl-ups (1 minute, partial, cadence) |
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Flexed-arm hang
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Pull-ups (maximum, modified) |
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Push-ups (maximum, right-angle)
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Shuttle run
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Flexibility (sit and reach, V-sit and reach, back-saver)
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Trunk lift |
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The Fitness Profile
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Can be used by multiple trainers (consultants) and save data for over 50,000 clients
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Lets you add an unlimited number of user-defined tests.
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Allows you to customize the report comments for each test. Use special insert codes
to automatically print the client name, your organization name and the client’s test
score. Report comments can be conditional based upon male or female client or the
fitness category their score is in.
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Can create unlimited assessment formats (series of tests) for different group testing,
e.g. fire departments, corporate wellness, health fair, high school athletes or cardiac
rehab patients.
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Provides test protocols and comparison scores for males and females
age 5 to 90. |
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Export user-defined fitness tests to a file and share with other MicroFit users.
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Allows you to create your own custom bike or treadmill aerobic fitness test.
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Interfaces to MicroFit’s FAS-2 Interactive System for computer-controlled health and
fitness measurements.
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Install on multiple computers in a network and share a common database.
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Collect data in the field on another computer and merge the information into the main
database at your facility. |
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Test protocols and comparison scores for the Fitness Profile come from a variety of
professional health organizations including:
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American Heart Association
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American College of Sports Medicine
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FITNESSGRAM ®
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The President’s Challenge
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Canadian Public Association of Fitness and Amateur Sport
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Export user-defined
fitness tests to a file and
share with other MicroFit
users. |
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| Wellness Profile
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| The Wellness Profile program is a questionnaire that analyzes lifestyle behavior in the areas of:
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Exercise |
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Diet and nutrition
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Alcohol drinking |
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Safety |
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Tobacco use |
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Stress |
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| Developed by health professionals from Stanford University Medical School, the 46-question
assessment takes about 5 minutes to complete. |
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The Wellness Profile
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Provides individualized recommendations for health improvement.
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Lets you add an unlimited number of user-defined, multiple-choice questions. |
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Allows you to create report comments for the user-defined questions with special insert codes to automatically print the client name, your organization name and the client’s response. Report comments can be conditional based upon male or female client or the response they choose.
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Lets you add, delete and edit the general health comments printed at the end of
the report.
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Lets you print questionnaires and answer sheets for off-site group assessment.
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Creates client reports, history graphs, and group reports. Reports can be saved to a file and emailed to the client or physician.
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Reports can be saved to a file and emailed to the client or physician.
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Install on multiple computers in a network and share a common database.
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Collect data in the field on another computer and merge the information into the main
database at your facility. |
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| Health History
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| MicroFit Manager is a collection of marketing and productivity-enhancing features designed
to help you run a more efficient and profitable wellness business.
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Includes Physical Activity Readiness Questionnaire (PAR-Q) developed by the
Canadian Society for Exercise Physiology.
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Allows you to add an unlimited number of user-defined questions
and print reports for client or group summary reports.
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Lets you print (or email) questionnaires and answer sheets to
collect client information before the MicroFit assessment or on a
group of people in an offsite setting. |
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Includes a ‘quick entry’ feature so you can rapidly enter data from
a printed answer sheet into the MicroFit database. |
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Enables you to create client reports. Reports can be saved to a file and emailed to the client of physician. |
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Install on multiple computers in a network and share a common database. |
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Collect data in the field on another computer and merge the information
into the main database at your facility. |
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MicroFit Manager
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MicroFit Manager is a collection of marketing and productivity-enhancing features designed
to help you run a more efficient and profitable wellness business.
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Client List Report
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Select clients for the report based on counselor (trainer), group, age, gender, last test date,
contact date, birth date or membership date. Print a report that includes two or more of
the following:
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Name
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ID number
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Gender |
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Age |
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Phone number |
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Email address |
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Counselor |
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Contact date
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Last test date (Fitness Profile and/or Wellness Profile)
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Birth date
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Membership date
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Address |
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Mail Merge
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Select clients for mail merge based on counselor (trainer), group, age, gender, last test date,
contact date, birth date or membership date. The Mail Merge program lets you:
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Create template letters and print for selected clients. |
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Use special field codes in the letter template to automatically print the date, salutation,
first name, last name, address, birth date, membership date, and organization name. |
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Print mailing labels. |
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Custom Report Header |
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Select clients for mail merge based on counselor (trainer), group, age, gender, last test date,
contact date, birth date or membership date. The Mail Merge program lets you:
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logo |
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street address |
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phone number |
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email address |
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web site address |
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byline
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Calendar
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With the Calendar tool you can |
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View appointments and meetings by day, week or month. |
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Add a subject title and notes to each scheduled event.
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Organize your task list.
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Exercise Explorer
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The Exercise Explorer software program is an exercise management program used by
personal trainers and other health counselors who advocate exercise. The program features:
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Simple, automatic workout generation |
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Plans based on 379 exercises and 100 activities
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Anatomical muscle reference charts |
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Analyze exercises and activities
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Ability to add new exercises and equipment
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Print exercise plans and workout cards
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Comprehensive personalized progress reports
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Ability to add company logo to reports
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Support for up to 25 counselors (trainers) |
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The Exercise Explorer software is not linked to the MicroFit HealthWizard software and
utilizes its own database and client list.
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Back
to Exercise Explorer |
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DietMaster Pro
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The DietMaster Pro software has the tools you need to run a professional weight management
consulting business. The program offers three main features:
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Performs dietary analysis of foods, meals or daily food intake |
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Allows you to build customized meal plans using foods in the database or foods you
add to the system. |
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Automatic meal planning using Ph.D. approved meal plan templates
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The DietMaster Pro software also includes:
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Support for
unlimited number of clients |
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Database including 13,000 food items
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Ability to add food items to the database |
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6 ready-to-print professional meal plan templates
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Tools to build customized meal plans for individual clients
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Tools to build generalized meal plan templates
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Tools to build custom recipes |
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Ability to import additional meal plan templates
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Food diary for individual clients |
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Ability to override food calories and ratios
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Reports in digital format (pdf) that can be emailed to clients
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Body composition assessment and tracking |
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Body measurements tracking
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Exercise recorder and planner
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To help you learn the DietMaster Pro software and build your weight management consulting
business, the product includes:
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120 page user manual
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Multi-media tutorials
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Consulting business paperwork
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One promotional DietMaster Pro health journal
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Marketing brochures
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Toll free technical support
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